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Ariel Winter put her all into her workout as she shared her resistance work to Instagram back in September 2022, but fans seemed more interested in making sure the actress stayed safe than anything else. Huffing and puffing as she worked her arms by pulling resistance equipment, the Modern Family star checked boxes for a cute spandex look, however her followers largely seemed focused on her not injuring herself.
Going colorful in a short shorts getup, Ariel was filmed from a workout bench as she flaunted her fit and curvy figure. See why she’s been getting worried comments below.
Ariel Winter Pumps Iron On Instagram
Seated with her legs either side of the workout bench, Ariel showcased her toned legs in a multicolor look as she rocked blue and green shorts with tie-dye prints.
Adding in a loose-fitting, white t-shirt worn knotted at the front, the actress peeped hints of a red print logo on the back of her shirt as she used both arms to energetically tug at weighted resistance bands.
Leaning back as she pulled away, Ariel kept practical in sneakers, also going makeup-free. Sporting her light locks scraped back away from her face, Ariel turned to face the camera for a smile as she built up her arms, eventually completing her workout with a dramatic back lean.
Told Her Move Can Cause Injury
Playing singer Britney Spears’ “Work B*tch” track, Ariel told fans: “What I mean by “yes” when @mackfit asks if I’ve been working out on my own on vacation #fitness.”
Critiquing Ariel’s technique, one fan replied: “I think you need a trainer to show you how to use the machine.”
“How to Lose your spine speedrun,” another said, with a third telling Winter: “Trying to break the machine or pull a muscle 😹😹😹.” While one fan harshly called the sitcom star’s form “horrible,” another wrote: “You shouldn’t twist your neck when lifting weights. Just a heads up.”
Some, however, sent love, with one fan calling Ariel “beautiful.” Ariel trains with celebrity trainer MackFit, who is known for having trained stars including makeup mogul Kylie Jenner, plus reality stars Jordyn Woods and Draya Michele.
Ariel, meanwhile, has opened up about her exercise mentality, stating that gym time for her isn’t about losing weight.
“I think working out is really important for your physical health,” she has shared.
“I think mental health is really important, but also, if you want to be healthy and while I am not the most excited to put my workout clothes on and go and do that, it is really nice, when you leave, you feel better…I just want to build muscle. My body changes all of the time and I think right now, it’s just, I want to build muscle,” Ariel added.