Skip To...
Bella Thorne ditched the glam posing for a makeup-free workout session in this Instagram share, one dating back to 2016, but still live on her feed. The former Disney star, 26, had her eye on “lean muscle” as she showed her followers her gym game, delivering an indoor session with a weighted oblong and vowing to up her muscle mass in the process.
Bella, who has suffered from an eating disorder in the past, looked fighting fit as she rocked a spandex look, sticking to her usual offbeat style by going mismatched. Fans have viewed the video over 2 million times.
Bella Thorne Shows Off Workout On Instagram
Shot from an indoor gym and with others visible in the background, Bella kept focused on her moves as she knelt on one knee and kept her movements steady.
Using both hands to handle a pink oblong as she swung it around, the OnlyFans favorite showed off her toned abs and curves in a low-cut sports bra in pink, pairing her skimpy top with a tight dark pair of leggings. Completing her pared-down outfit with a pair of sneakers, Bella wore her red hair tied up in a bun, adding in only a chain necklace, watch, and bracelets for accessories.
Working her shoulders, back, and arms, the Shake It Up star was seen huffing and puffing, although a very slight smile also showed that she was enjoying herself.
Aiming To ‘Build Lean Muscle’
In a caption, Bella told fans: “Today I did 4 sets of 15 reps of the “viper wood chop”. I mixed this new exercise in with my circuit training.”
“I am looking to build lean muscle with aerobic conditioning. My workout consists of an hour and I always make time for proper stretching before and after my workout. My focus this morning was to strengthen my core, tighten my waist and light shoulders,” the Midnight Sun actress continued.
Bella likes to keep her training varied and is also a fan of Pilates, yoga, and SoulCycle. The latter is also adored by celebrities including British fashion designer Victoria Beckham, singer Beyonce, and actress Lea Michele.
In 2019, Bella made headlines for bravely sharing underweight photos of herself as she addressed her past eating disorder battles and told fans that she’s now recovered. In her reveal, she told fans that she had gained “all my weight back and more!!!” The IG post also shaded the Hollywood industry as being the possible cause of Bella’s issues.