Find what brings you peace

Don’t let any more time go by

This joy you feel is life

Conscious breathing is my anchor

Don’t be afraid to be yourself

Which one are you?

Be careful not to get stuck

Feel, understand, but dont lose your mind

…”embrace it and see through your resistance”

The friends who listen to us are the ones we move toward

With discipline and motivation, you can do it

Make life your playground

Be the ever-alert guardian of your inner space

I will forever be mindful of what and who I am allowing into my space