And anchor yourself in peace

We are a collection of ideas and emotions

Figure out how to climb it, go through it, or work around it

Fear must be overcome again and again

They come when the mind is still

Be prepared

Discover what was hidden

The health of the body

Adjust to the change in pace

A window of opportunity will open up for you

Realize this, and you will find strength

If you stay focused, it will lead you far

Take this transition calmly

Learn to adapt