Don’t get distracted by the negative

Freedom is not doing whatever we want without consequences

and a sanctuary to which you can retreat at any time and be yourself

Conscious breathing is my anchor

But water will wear away rock, which is rigid and cannot yield

and you’ll be amazed at the energy that comes out of you

Don’t back down

All sorts of storms

It is the trademark of the truly alive and compassionate

But of attempting to make reality fit one’s emotions