Do it, and then improve it

…hen you should do it, whether you feel like it or not

But on the small steps you decide to take today

Choose your battles

Be yourself

Because the body always follows the mind

Close chapters and avoid negative relationships

Healing doesn’t take time, it takes courage

It doesn’t always have to be a huge sign

There’s always another option

Wrap up any unfinished conversations

Leave your worries behind—and whatever no longer fits you

Let go of what no longer brings you stability

You have unlimited power within you