Christina Milian shares workout tips to launch the perfect body for a memorable Summer. The crooner recently fronted the release of the new Oceanus X Christina Milian Tropez Havana collection, featuring beaded swimsuits and colorful vacay outfits. Launching the collection this week, the star shared several photos of herself rocking these wears, with her toned figure on display, officially declaring her vacation mode open.
While acquiring Christina’s summer body is certainly not a day’s job, the icon is happy to share tips to gear off the journey. Via Instagram stories, Christina Milian shared surefire workout tips to incorporate into one’s gym session to achieve toned limbs.
The video opened with a voiceover announcing, “Do you want toned arms? Then do this three times a week.” The voice sounded over the video of fitness and wellness enthusiast Grace White, in pink workout gear, sweating it out at the gym. At the start of the clip, the woman made gestures with her arms, flexing her toned muscles. She then proceeded to pick up two dumbbells, pumping them in an up-and-down motion.
After a few rounds, she raised the dumbbells above her head, holding them vertically as she continued the up-down movement. She switched the routine once again, bringing the dumbbells towards her chest and moving them away repeatedly. Next, the fitness enthusiast raised her arms one at a time, all the while clasping the handheld free weights, concluding the session.
The workout clip was initially posted on the Instagram account @GraceWhiteFit. Per the video, each exercise requires ten reps, and the whole process should be repeated four times for the best result. Christina Milian admitted that she recently included the tip in her summer routine and reaped the body gains instantly. She wrote,
“Did this workout for my arms today. I have to say it definitely feels like it works. I’ll be following through with this one this week.”
Christina’s candid admission about her newest workout routine comes just hours after officially launching the Oceanus X Christina Milian Summer collection. The 42-year-old modeled the various pieces for the brand, showing off her toned limbs and bangin’ summer body. The Havana Tropez collection, which the crooner co-designed, features a line of bead-adorned swimsuits and dainty dresses, perfect for lounging by the pool, a beach stroll, or even a luxury yacht cruise.
